 Group exercise classes now available! Belly Dancing Hot Hula TRX Boot Camp Zumba Yoga  Convenient location!
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Free parking!
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New and clean exercise equipment!
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No membership fee!
~~~~~ Private Studio! We are located at the end of Ward Avenue (upstairs from Big and Tall Kramers)
250 Ward Ave Suite 205 (StudioX) & 206 (Definition) Honolulu HI 96814 (808) 591-2289 |  Left to Right: Kelly (Studio X- manager), Shadiya-Belly Dancing, Bonnie-Zumba, Michele- Owner and Keiko (mascot), Mike-Trainer, Odeelo-Boot Camp, Pat- Trainer. Missing from photo: Nate-Trainer, Nina-Pilates, Lee-Ann-Trainer & Boot Camp, Tony- Trainer & Boot Camp, Debbie - Yoga, Rebecca - Trainer, Joselyn - Hot Hula, Megan - TRX. We have added a new dimension to Definition! For affordable rates and a comfortable environment to workout in, check out our class schedule (above).   We specialize in one on one ... Personal Training Benefits of working with us: Privacy
No
distractions – a benefit for those who want to workout in an
environment where a level of comfort exceeds the “gym” atmosphere. An
added benefit is a private changing area, restroom, locker room, and
shower facility. Efficiency
Accomplishing a total workout is a challenging task. Having a trainer will help one who values their time. Focused
A
strong mind is an integral part of the workout. Being in an environment
that allows one to concentrate on form, technique, and breathing helps the mind to focus on the goal. Results
The
bottom line is what is achieved. Feeling good and staying in top
physical condition is worth the investment. The better your health, the
better your wealth and the quality of life is key to living well!
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