GROUP CLASSES
Joselyn Funtanilla - HOT HULA
Shadiya - BELLY DANCING
PRICES: 10 classes for $100 (January Special)
Drop-in: $15.00
4 classes for $50.00
808-429-3324
Megan Clark - TRX
Class Description:Try out our TRX boot camp class. In this class we use TRX suspension bands, battling ropes, kettlebells, TRX RipTrainer, sandbags and more. It is a high intensity cardio and strengthening, calorie burning circuit that is unique and will keep you on your toes. TRX boot camp will kick your butt at any fitness level and is easily modified to both extremes. Our boot camps are group sessions for men and women, all fitness levels and ages, At SOHI Fitness we specialize in weight loss, gaining muscle and getting in the best shape of your life. We expect your body to change in our boot camps. My method in conducting these boot camp classes is to have each individual burn the maximum amount of calories in the shortest amount of time (over 900 calories in 1 hour) Each individual’s workout is tailored to their needs and level within the group.You must contact me to let me know when you plan on coming to try your FIRST FREE indoor TRX boot camp session. All classes are accounted for at SOHI, so you can go on vacation or even be sick and come back to all the classes you left. Goto www.sohifitness.com for more information.
Class Description:Try out our TRX boot camp class. In this class we use TRX suspension bands, battling ropes, kettlebells, TRX RipTrainer, sandbags and more. It is a high intensity cardio and strengthening, calorie burning circuit that is unique and will keep you on your toes. TRX boot camp will kick your butt at any fitness level and is easily modified to both extremes. Our boot camps are group sessions for men and women, all fitness levels and ages, At SOHI Fitness we specialize in weight loss, gaining muscle and getting in the best shape of your life. We expect your body to change in our boot camps. My method in conducting these boot camp classes is to have each individual burn the maximum amount of calories in the shortest amount of time (over 900 calories in 1 hour) Each individual’s workout is tailored to their needs and level within the group.You must contact me to let me know when you plan on coming to try your FIRST FREE indoor TRX boot camp session. All classes are accounted for at SOHI, so you can go on vacation or even be sick and come back to all the classes you left. Goto www.sohifitness.com for more information.
Bonnie Paiz - ZUMBA
PRICES: Drop-in: $7.00
Class Description: The best sober party in the block :) Come prepared to shimmy andshake to Latin and international beats
Odeelo Dayondon - BOOT CAMP
Lee-Ann Watanabe - BOOT CAMP
Tony Rodriguez-Larkin - BOOT CAMP
Class Description: Looking for personalized, cutting-edge and 25-minute express workouts within a group environment? Join the experience and see results with expert instruction, coaching and accountability!
