Definition Personal Training : Trainers : Michele Tokuda

 

Michele Tokuda is the owner of Definition Personal Training, LLC. which opened its doors on June 1, 2008.

 

She is a 1986 graduate of Hawaii Baptist Academy and grew up playing softball, basketball and volleyball throughout childhood and high school.  She graduated with a Bachelor of Science degree in Exercise Physiology in 1991 from Oregon State University.

 

Michele managed a corporate fitness center for nearly twelve years and a group exercise instructor teaching Step Aerobics, Hi/Lo Impact, Turbo Kickboxing, Body Pump, Total Body Conditioning, and YogaFit.

 

She became interested in helping people individually and received a personal training certification in 2004.  Since then, Michele enjoys helping people get fit and motivated to living a healthier lifestyle!

 

Those who have been working on their health and fitness goals with Michele, say that they feel much stronger, more flexible, move faster, more motivated, enjoys the workout variety, maintains healthier habits, feel younger, play better golf, lost inches, fit their clothes better, feel much better throughout the day and sleep much better throughout the night!